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Liven Up Your Sex Life
Would you like to experience more passion with your partner? Are you ready to put the sizzle back in sex? Here are some amazingly simple ways to liven up your love life, without spending a fortune.
BY SHAUNNA PRIVRATSKY


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Talk sexy to me

Get over your shyness or embarrassment of “naughty” words. Nothing should be taboo between two loving adults. Asking for what you want helps both of you achieve a new level of intimacy

Keep it coming

A fairly regular romp in the bedroom adds sparkle to your love life. The more you do it, the more you want it. The more you want it, the more fun it is. It’s an exhilarating circle of never-ending desire.

Make-up sex

If circumstances break the cycle, for instance sickness or stress or maybe a ferocious fight, “make-up sex” really does make up for a lot of hurt feelings. Yet don’t let pleasure mask a problem that’s bothering you.

Talk it out

Talking is a very seductive form of foreplay. Communicating means connecting with more than just your minds. When you’re in agreement, your bodies want to “agree”, too. Clear the lines of communication and you’ll streamline the path to your bedroom.

Add some sizzle

Put the sizzle in all the right places. You know your mate better than anyone. When you’ve found that extra-sensitive spot that sends him over the moon; use your knowledge! Try to make the “sizzle spots” even more spectacular to stoke the fire.

Mix it up

Sure, you know exactly what turns on your spouse, but no one likes the same old routine night after night. Vary your techniques and play a little [or a lot] with different positions. Surprises are the spice in a long-term relationship.

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Tap into your fantasies

You know the one, where you’re hanging from a fraying rope in a burning building and a half-dressed, burly fireman races up the ladder with his big hose... Oh, whoops! What I meant to say was, share your fantasy with your lover. Make him the star of your private mind movie. Or ask him about his. The intimacy of sharing private thoughts opens up a whole new level of interest.

Act out your fantasies

Role-playing, dressing up and acting out scenes will definitely strike a spark of intrigue.

Try switching roles

I’m not talking about anything radical, just doing things differently. If your guy is always on top, initiate the switch. If you’re the take-charge one, relax and let him have a turn. It can be quite arousing to be in an unfamiliar role.

Play around and don’t forget to laugh

Remember that sex is supposed to be fun and enjoyable, not something to work at or endure. Letting loose a giggle or a hearty chuckle can bond you and your mate on several levels. It shows you’re comfortable enough to show your feelings and laughing releases feel-good endorphins, just the thing to heighten the mood.

Take it out of the bedroom!

Sometimes just a change in scenery is enough to arouse the interest of the most jaded couple. Get inventive; go to a hotel in your town for just the night, make out in the back of your SUV, find a deserted beach by a lake, fool around in the back of a movie theatre or just switch rooms when you have the house to yourselves. Just make sure you’re discreet and not breaking any laws.

Check stress at the door

Get in the habit of forgetting about work when you come home. Build some transition time into your evening so you can be fully in the moment.

Double your pleasure

Lubricants can add a pleasurable dimension to any encounter. There are a large variety of personal lubricants available online and in retail and drug stores. To heat up your love life and add a little spice try some warming lotion.

Look for ways to add interest in your sex life

If lingerie does the trick, keep an eye out for sales or clearance items. Maybe oils and body lotions steam up your mate. Keep a variety on hand for some hot and heavy massage marathons.


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